3 Steps To Take To Improve Your Dance Stamina

With Blackpool Dance Festival kicking off this week and a slew of WDSF competitions already going underway, it’s dancesport competition season! Imagine this, you’re preparing for 5 different dances and despite nitpicking the technical parts of dancing (steps, routine, limb positions, etc…), and after 2 dances, you’re already out of breath. This is the case …

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