Makeup Products 101: Your Basic Guide To Makeup Supplies (Face Edition)

Foundation, makeup brushes, base, eye shadow…there are so many products out there, and so intimidating for beginners! With so many different usages, it’s difficult to not get confused…questions such as “should I be using liquid or powder foundation?” are common, and this entry is here to answer a few of …

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Tips To Looking After Yourself In A Long And Intensive Event

Many seasoned competitors and performers will know this very well: having to push themselves physically demanding events in succession takes a great deal of energy and exertion. To those who are not used to handling energy overcharge, it is easy to fall sick within the next few days following the event …

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That Extra Confident Spark: What Separates The Better Dancers From The Crowd

On any dance floor, there will always be a few people who stand out from the crowd. You can spot them instantly: they seem to have their act together, and are looking much more fearless (while looking fabulous). So what is that extra confident spark that secretly makes them stand out from …

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Training Journal: Adequate Rest Is Essential!

Recently I’ve come down with an injury that worried me: smacking my knee cap on the pavement! Simply put: I tripped and fell over face down. It’s been a lucky fall, because aside from a bruise on the knee and a graze on the elbow, nothing got broken (thankfully, despite the nasty pain). …

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Fill That Space And Make That Presence Yours!

Fill That Space And Make That Presence Yours!

Ever noticed how certain people seem to fill a room with energy, despite the fact that they might be the only people on the floor? Or you might have seen some taller people in stature, yet when they’re on the stage, they seem to have shrunk in size. Or maybe …

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