Training Journal: Adequate Rest Is Essential!

Recently I’ve come down with an injury that worried me: smacking my knee cap on the pavement! Simply put: I tripped and fell over face down. It’s been a lucky fall, because aside from a bruise on the knee and a graze on the elbow, nothing got broken (thankfully, despite the nasty pain). …

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Stuck In A Progression Limbo? Try Learning A Different Dance!

Ever reached a plateau when no matter how hard you try, you cannot seem to be able to do some of the moves you’re learning to do? I call it a “progression limbo”. Frustrations occur. You end up asking yourself why you’re unable to improve in your dancing. This is the time …

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Music Collections: How To Build Up Your (Formidable) Personal Dance Music Collection

Ever been to a dance party, performance or competition and wished that you can dance to some of the most awesome music more often? Or perhaps you’ve envied people who seem to have some of the best music tracks in their collection? Instead of wishing, you can also build up your own awesome …

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Music Collections: WRD Music and DJ Ice’s Very Latin collaboration

Who are you covering today? If you have enjoyed WRD Music and DJ ICE’s Very Ballroom album back in August and are itching for the Latin version, good news – it’s here! To coincide with the official release this week,  (March 16, out already!) a review is in order! What’s the deal? With the ballroom compilation being a …

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Umberto Gaudino and Louise Heise: An Example of Mutual Respect In Their Partnership

Umberto Gaudino and Louise Heise: An Example of Mutual Respect In Their Partnership

In order for a partnership to really work, mutual respect as people and dancers between partners is a must. Here, we can see a top WDSF couple Umberto Gaudino and Louise Heise in an interview answering to questions about each other.   Source: IEC in Sports

Interview with Mirko and Edita: Thoughts On The Present and Future Scene Of Competitive Ballroom Dancing

Interview with Mirko and Edita: Thoughts On The Present and Future Scene Of Competitive Ballroom Dancing

As top ballroom champions in the WDSF professional division Mirko Gozzoli and Edita Daniute retire from the competitive scene, we look back on their recent interview with FollowWay.com on the present and future scene of competitive ballroom. We will miss Mirko and Edita’s stamina, freer dance style and grace.   Source: FollowWay.com Has this video inspired …

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Interview With Nino And Krystyna

Interview With Nino And Krystyna

In this fantastic interview by FollowWay.com, dance champions Nino and Krystyna answer questions that include their paths to building their dancing careers, their coach and partnership relationships, their priorities when training, and a few funny incidents. There is much to be learned in this video! Be sure to watch the …

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